Find mental health care in Ontario.
Choose the support you’re looking for. Each option explains how to start.
Not sure what’s going on? Get checkedAnxietyWorry that’s hard to switch offDepressionLow mood or loss of interestOCDThoughts and rituals take up your dayInsomniaFalling or staying asleep is hardSituational anxietyCertain situations bring on physical nervesSex and intimacyDesire, pleasure or closeness feels differentQuitting smokingReady to stop, with supportConstant sleepinessSleepy despite a full nightADHD & ADD assessmentQuestions about focus and attentionAlready have a prescription?Change pharmacies or ask to transfer your care.Free
Support between visits
How ongoing care works
A short check-in
About a minute, built from your own goals. Weekly while you start or adjust treatment, then less often.
Your physician decides
They read a short note on your answers and choose the next step.
Between check-ins
Message Ora, Avora’s AI assistant, or check in early, at no extra charge.
Medication delivery, your choice
Choose delivery through a partner pharmacy, or keep the pharmacy you know.
Your prescription
If prescribed, we send it to your chosen pharmacy.
Pharmacist review
A licensed Ontario pharmacist reviews and fills your prescription.
To your door
A partner pharmacy sends it in plain packaging.
Refill support
Share how much medication you have left so your care team can plan the next refill.