Situational anxiety care in Ontario.
Share when the nerves take over. A clinician considers suitable support and reviews how you respond if treatment begins.
Free · about 10 minutes
- The questions
- Free
- Clinician review
- $49one time
- Video visit
- If needed
- Where
- Ontario, online
Does any of this feel familiar?
Anxiety may show up around particular situations, such as presentations or interviews. It can feel physical, with a racing heart or trembling, even when you feel prepared.
You know what to say. Your voice still shakes.
You have prepared for the meeting, but speaking up brings a rush of nerves that is hard to hide.
Your body reacts before the moment begins.
Your heart races or your hands tremble while you wait for your turn, even before anyone has asked you to speak.
You turn down something you wanted to do.
A role or opportunity interests you, but the thought of presenting makes you hesitate or say no.
Afterwards, you wonder why it felt so overwhelming.
Once the situation passes, the nerves may ease. You still find yourself worrying about the next time.
These experiences can have different explanations. You do not need to recognise every one to ask for help. Your clinician looks at the pattern, your history and how life is affected.
How care begins.
Tell us how you feel
When the nerves appear, and how they feel in your body. Take your time.
Send for review
A clinician reviews your answers to understand your needs.
Discuss your treatment options
They may ask more questions or arrange a video visit, at no extra charge.
Continue with check-ins
Ongoing care includes weekly check-ins for your clinician to review progress and consider treatment changes.
Care continues after the prescription.
Your monthly care includes reviews of side effects and medication use, with support for any concerns.
Check in each week
Share symptoms, side effects and mood. Each month, add a fuller look at sleep and daily life.
Your prescriber reviews
They follow how you feel over time, alongside your treatment.
You have a next step
Your clinician decides whether to continue, adjust treatment or arrange a visit.
Message your care team between check-ins when you have a concern.
Understanding medication options.
Information to help you talk with your clinician.
Before you view this information
This information is for adults in Ontario who are already in care. We use your answers to check access and remember your confirmation for this browser session.
One less trip to think about.
Have your medication delivered, or keep the pharmacy you know. The choice is yours.
Your prescription
If prescribed, we send it to your chosen pharmacy for you.
Pharmacy care
A licensed Ontario pharmacist reviews and prepares your medication.
To your door
Free and tracked, anywhere in Ontario. Sent in plain packaging.
Refill support
We help coordinate refills on your approved prescription schedule.
What your care costs.
- The questions
- Free.
- Clinician review
- $49 once for a licensed clinician to review your needs.
- Further review
- Any further review with your clinician is included.
- Written findings
- Your next steps, with the reasons explained.
- Delivery
- Free across Ontario, or choose your own pharmacy.
- Ongoing care
- $49 a month for check-ins, clinician review, refill support and delivery.
The questions
Free
Take your time. You choose whether to send them for review.
Clinician review
$49one time
Your clinician reviews your needs and explains the next steps. The fee applies whether or not medication is prescribed.
Ongoing care
$49/month
Weekly check-ins, clinician review, refill support and free shipping anywhere in Ontario. Medication is billed separately. Cancel any time.
All prices are in CAD. Avora fees are not covered by OHIP. Medication is billed separately by the dispensing pharmacy.
Compare care.
Service fees in CAD.
| Situational anxiety | Avora | MapleGeneral anxiety / primary care |
|---|---|---|
| To start | $49 one-time review Clinician review; video if needed | $85 first month Text, audio or video |
| Ongoing care | $49/month care plan
| $85/month
|
| Advertised wait | 48-hour review target | Primary care in minutes |
| Delivery | Free Ontario delivery or your pharmacy | Your pharmacy or delivery |
Medication billed separately. Waits vary.
Sources & details
Checked . Advertised times are not live availability.
- Avora. Check-ins aren’t live appointments. 48-hour target: review after submission. Book visits from available times. Avora fees & care
- Maple. The first $85 is the first membership month, not an added consultation fee. Includes the member, spouse and dependent children under 18, with daily visit limits. Specialist appointments and pricing are separate; primary-care timing does not apply to specialists. A dedicated situational-anxiety pathway is unverified. Maple pricing · Membership inclusions · Maple anxiety care
Selected Ontario options. Different billing units and care models; no lowest-cost ranking. Promotions, benefits and eligibility may affect fees. Care is subject to clinical evaluation and availability.
Questions you may have.
I have something next week. Can I get a prescription?
A prescription isn't guaranteed. Some heart, blood-pressure and breathing conditions can make medication unsuitable. Your clinician will review your history and discuss other ways to support you.
Is this the same as anxiety?
Anxiety can be limited to certain situations or affect more of your day. Your clinician uses your answers to understand the pattern and consider what support fits.
What if I need more support?
Your clinician can ask more questions, arrange a video visit or recommend further care. Their additional review is included in the $49 fee.
What if I think ADHD is part of it?
You can share that in your answers. Your clinician can help you decide whether the ADHD assessment would be a useful next step.
How does delivery work?
Delivery is free and tracked across Ontario. You can also have your prescription sent to your own pharmacy. Your Avora care fee stays the same.
Is it covered by OHIP?
Avora fees are paid privately. Your workplace or private plan may reimburse part of the cost. We can provide a receipt for you to check.
Explore other care options.
- AnxietyWorry makes it hard to switch off
- DepressionGetting through the day takes everything
- OCDThoughts and rituals take up your day
- InsomniaFalling asleep or staying asleep is hard
- Sex and intimacyDesire, pleasure or closeness feels different
- Quitting smokingYou're ready to explore support with quitting
- Constant sleepinessYou feel sleepy despite a full night
Start with a clinician review.
Care is subject to clinical evaluation and availability.