Support to quit smoking in Ontario.
Ready to quit smoking or vaping? A clinician helps you explore treatment options and plan your next attempt.
Free · about 10 minutes
- Online questions
- Free
- Video visit
- If needed
- Where
- Ontario, online
Does any of this feel familiar?
Nicotine dependence can make quitting difficult. Cravings and withdrawal are part of it. Previous attempts can shape your next plan.
Smoking or vaping is part of your routine.
You associate it with breaks, the journey home or particular times of day.
Stress makes quitting harder.
You plan to stop, but a difficult day brings cravings back.
You’ve tried quitting before.
Share what helped and what made it difficult. Your clinician can use that to shape your plan.
You’re unsure how to ask for help.
You can describe your smoking or vaping and where you’d like to start.
These experiences can have different explanations. You can ask for help even if only some feel familiar.
How to get started
Answer a few questions
Your nicotine use and what previous attempts have been like.
Get a clinician review
A licensed clinician reviews your answers and recommends next steps.
Discuss your treatment options
They may ask more questions or arrange a video visit, at no extra charge.
Continue your care
Get treatment reviews and support between visits.
Support between visits
How ongoing care works
Answer a few questions
Share how you’re feeling and any changes since your last answers.
Keep your physician informed
Your answers help them follow your treatment. You can send messages between visits.
Review what comes next
Your physician decides whether to continue treatment, make a change or arrange a visit.
Medication information
View medication information
For adults in Ontario who receive care or are looking for a prescription. We check your answers and save your confirmation for this browser session.
Medication delivery, your choice
Choose delivery through a partner pharmacy, or keep the pharmacy you know.
Your prescription
If prescribed, we send it to your chosen pharmacy.
Pharmacist review
A licensed Ontario pharmacist reviews and fills your prescription.
To your door
A partner pharmacy sends it in plain packaging.
Refill support
Share how much medication you have left so your care team can plan the next refill.
Common questions
Can I ask for help with vaping?
Yes. Tell us what you use and how often. Your clinician will discuss support that fits.
Will I be prescribed something?
Your clinician discusses the options with you. Medication helps some people; nicotine replacement or other support suits others.
What if I need more support?
Your clinician can recommend further care. Any additional review is included in the same review, at no extra charge.
How does delivery work?
Pick up at the partner pharmacy, or have a courier bring it. A courier needs someone 18 or older to sign at the door. There is no advance waiver.
Who delivers?
Where the pharmacy has its own driver, it delivers in that area. Canada Post is not used for controlled medications.
Can I pick the day?
You choose the delivery day. We remind you the evening before.
How fast do you reply?
Within the window shown on your request: up to 2 business days for a clinical review, 1 business day for a question, 3 business days for delivery or funding. Not around the clock.
Is it covered by OHIP?
Avora fees are paid privately, not covered by OHIP. Your workplace or private plan may reimburse part of it.
Explore other care options.
- AnxietyWorry that’s hard to switch off
- DepressionLow mood or loss of interest
- OCDThoughts and rituals take up your day
- InsomniaFalling or staying asleep is hard
- Situational anxietyCertain situations bring on physical nerves
- Sex and intimacyDesire, pleasure or closeness feels different
- Constant sleepinessSleepy despite a full night
Ready to get started?
Care is subject to clinical evaluation and availability.